As his fellow athletes as well as the toughness community recall him, another thing stays apparent: Geoff Capes will always be remembered as a real giant in toughness sports activities.
Currently, the energy Neighborhood celebrates him not just as being a environment winner but will also as an ambassador of toughness sporting activities.
Standing at 6ft five' and weighing 27 stone, Capes gained the hearts of numerous followers and admirers in the course of his lifetime being a GB athlete, the place he picked up four gold medals across the Commonwealth Games and European Indoor Championships.
Adhering to his retirement from Energetic Opposition, Capes continued to impact toughness athletics by way of coaching and promotion. His influence as a mentor formed quite a few aspiring strongmen and ladies, and his determination to the sport has remaining an enduring legacy.
He wasn’t just collaborating; he was redefining anticipations and pushing the boundaries of what was attainable inside the Activity.
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'Not simply was Geoff a two-time World’s Strongest Male and a document-breaking shot putter, but he was also a large in coronary heart and spirit.
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Capes went on to become quite possibly the most capped British male athlete of all time, with sixty seven international credits, As well as in 1983 he was voted Britain’s ideal-ever subject athlete.
Evening meal: His ultimate meal on the working day ongoing the concept of lean protein, sophisticated carbs, and vegetables. Steak or a similar protein resource together with sweet potatoes and several greens rounded from the day’s nutrition.
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